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I recently took a short break from my business. I stopped everything – no collaborating, posting, nothing to get clients or nurture leads. A complete but temporary break.

It wasn’t for a vacation or because I felt overwhelmed.

I just did it because I wanted to. I wasn’t feeling inspired or excited about what I was doing and I recognized that I needed to step away if I wanted to perform at my best.

That’s one of the benefits of working for yourself.

As a solopreneur, running a business can be demanding and challenging. When you’re the only one responsible for every aspect of your business, it can be easy to feel overwhelmed and burned out.

That’s why it’s important not to overlook the importance of taking a break. Here are some tips on what to do when you need a break.

  1. Recognize the Signs

Feeling constantly stressed, anxious, or irritable could be a sign that you have a lot on your plate. You may also find yourself lacking motivation or struggling to concentrate on tasks. It’s important to recognize the signs that you need a break before you become overwhelmed and burnt out. Pay attention and take action before the signs become more serious. As a solopreneur, you’re the only one responsible for your business, so it’s important to pay attention to the signs and take action before they become more serious.

  1. Plan Ahead

Taking a break can be challenging because there’s no one else to pick up the slack. So it’s important to plan ahead to ensure that everything runs smoothly for when you do need a break. Prioritize the most important tasks and projects, and delegate any non-essential tasks to trusted freelancers or contractors. Set up automated systems to handle routine tasks, and make sure that any important deadlines are met before you take time off.

  1. Disconnect from Technology

It can be challenging to disconnect from technology, as your business is often tied to your phone and computer. However, taking a break from technology can help you recharge and reset. Try to limit your screen time, and consider taking a tech-free day or weekend. Instead of scrolling through social media or answering emails, spend time outdoors, read a book, or spend time with your family and friends.

  1. Practice Self-Care

Taking care of yourself is essential for your overall well-being, both personally and professionally. Prioritize self-care activities such as exercise, prayer, or getting a massage. These activities can help reduce stress, increase focus and productivity, and improve your overall mood. Remember, taking care of yourself is not selfish – it is necessary for your long-term success.

  1. Take a Mini-Vacation

As a solopreneur, taking a long vacation may not be feasible. However, taking a mini-vacation can still provide the same benefits. Take a day trip to a nearby city or park, or spend a weekend at a local bed and breakfast. Choose a destination that allows you to disconnect and relax, and try to avoid checking in with your business while you’re away. A mini-vacation can be just what you need to come back to your business feeling refreshed and energized.

  1. Connect with Others

It can be easy to feel isolated and alone. Taking a break from your business can provide an opportunity to connect with other solopreneurs to network and build relationships. Join a group or attend a conference, and take the time to connect with others in your industry. These connections can provide valuable insights, support, and motivation when you return to your business.

  1. Reflect and Reassess

Taking a break from your business as a solopreneur can also provide an opportunity to reflect and reassess your goals and priorities. Use this time to think about what you want to achieve, both personally and professionally, and make a plan for how to get there. Consider what changes you can make to improve your business, and set new goals for the future.

Taking a break is essential for your overall well-being and long-term success. Recognize the signs that you need a break and remember, as an entrepreneur you’re the only one in charge of your time so don’t stress.

Kelly Thompson

Kelly Thompson is a messaging and visibility coach who helps female coaches & consultants master their message, generate leads and make money by selling high value offers without being chained to social media.  She is a wife, mother of 4 and 13 year homeschool mom, author, speaker and host of the Genius In You podcast.  If you'd like to learn how to get more clients, have more impact and make more money using virtual events, sign up for the free training at aligntoattract.com